Competitive Cheerleading 

February 1, 2021 Mackenzie Holder 

The MVNU competition cheer team officially kicked off their season in mid-January by competing virtually in the Concordia University invite. The competition team went up against three other schools during this competition. Coach Melissa Nowicki shared her thoughts after the first competition, stating, “It was exciting to participate in our first competition from Ariel Arena! This is a solid start, and I am looking forward to our scores improving throughout the season." 


Since then, the team has been practicing hard every day to improve and try to clean up their routine to improve their score for the next competition. Sophomore Madison Clapp stated, “We were proud of the first routine we put on the floor this year but are working hard every single practice so that we can improve next time. Although our first competition was virtual, it was still so much fun.” 


Although this season has been so different, the cheer team takes all the difficulty and challenges that are brought to them and tries to make the best out of every situation. Sophomore Jinney Watkins stated, “In the fall, we had to quarantine for two weeks, so we were forced to work even harder once we got back for the spring semester. I think this brought us closer as a team and made us realize how lucky we are to be competing and that we can't take it for granted.”  


For this only being the second year of competition cheer at MVNU, the team is doing a great job and improving tremendously as their season continues. The team was very strong during their second competition of the season taking place at Indiana Wesleyan University where they hit two very strong routines and improved their score for the second routine. 


The competition cheer team has competed in a total of three competitions so far and is looking forward to the rest of their season. They will continue their season on Friday, Feb. 5 where they will be hosting a home competition versus Bethel University and Point Park University. 

Esports Getting Ready for Tournaments

November 12, 2020 I Grant Stelzer

Many sporting events and activities here at Mount Vernon Nazarene University are just about to wrap up for the season, while others are just about to start theirs. As for Esports, one of the most important games so far this season is yet to be played.

 After defeating their opponent, Manchester, by a wide margin of 3-0 in the Semi-Finals last week, team Captain Luke Wilfong and the rest of the Rocket League team set their eyes on the championship title. Their opponent, Mount Union College, have been the only team to defeat them so far this season. Redemption is on the minds of the players and coaches as they look to defeat Mount Union in the Finals on Saturday, November 7th. Wilfong stated just a few days before the game “Yeah, we are feeling very good for this Friday. It is very nerve racking to be in the Finals for the first time and we look to take home the trophy for MVNU. They [Mount Union] are the only team that has beat us in the regular season so far, but we are definitely looking for a different outcome in the Finals this Saturday. We are a healthy amount of nervous going into this match this weekend, but we are confident we can bring home the win.”

All of the practice and time commitment was all worth it on Saturday, November 7th. Teams began their match promptly at 11am and competed for the title in a best of 7 match to determine the victor. 

Esports Getting Ready for Tournaments

October 26, 2020 I Grant Stelzer

At Mount Vernon Nazarene University, sports have a major impact on the lives of students and players all around. In years past, basketball and volleyball, as well as soccer, were the big contenders for most popular sports. Although it might not be the most popular sport that you’ve heard of, or not heard of, Esports is looking to change the game.

MVNU’s Esports program is in its second year here on campus. The first year was filled with challenges and logistics that was a learning curve for coach Justin Nowiki and then coach Tony Stemen. This year, current coaches Nowiki and his brother, Josh Nowiki, are looking to make esports a bigger part of the everyday lives of students here on campus.

With the season nearly over, the many different games involved in the program are looking to extend their season with wins in the end of the season tournament. The two games that are looking to go far into the tournament are the teams of Rocket League and Overwatch. Rocket League, a game where players control cars to play a version of competitive soccer, has only lost one game so far this season and is looking to perform very well in the upcoming Oct. 31 tournament day. Luke Wilfong, sophomore captain of the Rocket League team, shared high hopes for the team saying, “I’m pretty confident in our guys. They have been playing really well, and we expect to put up a good fight and beat out the competition in the next couple weeks.”

Overwatch, the first-person shooter ability game, however, has had a few bumps over the road. Showing optimism, Darren Moon, sophomore captain of the Overwatch team, said, “We have some work to get done; but overall, we are looking pretty good. I have confidence that we can do this and make it far in the tournament.” 

Players are excited and emotional about their upcoming tournament performances. The Esports season will continue with a spring schedule as well as their fall schedule. The spring schedule is less strenuous in terms of time commitment and treated as an “off season” for the players and coaches involved.

All games are live streamed on the livestreaming platform Twitch at The games take place on Saturdays from 10 a.m. - 2p.m. The tournament is scheduled for Oct. 31 with winning teams continuing to play the week after.


October 4, 2020 I Dana Hicks 

There is a new sheriff in town heading up the

volleyball program at Mount Vernon Nazarene

University. Alumnus Kendra Mosher has been

hired as just the fifth head coach in the history

of the program. “I struggle to put into words

how I feel to be back at MVNU,” said Mosher.

“The biggest thing that comes to my mind is

peace. Peace knowing that I am where I am

meant to be. Peace knowing that I am where

I love. And peace knowing I am back home!”


Mosher was a four-year member of the

volleyball program during her tenure from

2010-2014. She is 10th all-time in program

history in kills with 1,527. Three-hundred and

fifty of those came during her NCCAA

All-American campaign in 2013. It is safe to say

that she knows what it takes to compete at the

collegiate level and, thanks to a stint at Kenyon, she

knows what it takes to coach at the collegiate level as well.


“I was pretty blessed to have been able to get into college coaching as quickly as I did. I was an assistant coach for a year and was an interim

head coach at Kenyon for several months before being given the head coaching position there,” explained Mosher. It wasn't exactly an easy

switch for her. “The transition from a player to coach was difficult at first, because I really missed playing and wanted to get back in the game.

Thankfully I have been a coach constantly after graduation, so I am still able to be part of the game . . . just in a different way!” she exclaimed.


Coach Mosher led the Kenyon College Ladies to a 25-32 record in two seasons as the head coach with appearances in the conference semifinals each year. But, that is not where her coaching career began. She began coaching after her graduation in 2014 when she became the head coach for the volleyball team at Cardington-Lincoln High School. In 2016, Mosher led them to their first winning season since 2016. When asked about the biggest difference between coaching high school and college, she really highlighted the commitment level. “In college, most of the players chose MVNU because they wanted to be a part of a high-level volleyball program. They are willing to put in the extra hours, effort and energy it takes to succeed at this level. The preparation for the season doesn’t stop for my players once they leave the gy;, it is a constant part of their life during their four years here,” she said.


With COVID-19 being as prominent as it has been since it was upgraded to a pandemic in early 2020, there were lots of wrenches being thrown into many people’s plans. The recruiting season was no different with all athletic events cancelled due to the shutdown. Mosher was in complete agreement, acknowledging the difficulties she faced over the offseason. “I am having to rely on film much more than I normally would,”she admitted. But Mosher admits it wasn’t all in vain. “One benefit has been learning how to connect with possible recruits without being able to meet them in person. I have had to come up with a lot of creative ways to communicate with them. That has allowed me to grow as a recruiter and will be something I continue to do post-Covid.”


Coach Mosher is taking over the program after Paul Swanson’s retirement. Swanson leaves behind quite a legacy at MVNU with over 1,000 career wins and a winning percentage of over .700, but there is no pressure felt by Mosher to fill his shoes. “I am a different coach, so I try not to compare myself and allow myself to get caught up in pressure. I am working to create something great here at MVNU which is easier for me since it has already been built up so much in the past!”

The season is already underway for the Cougars. And now that Coach Mosher has seen her team in action, she opened up about the most promising thing she sees in them. “This team is so hungry for success. They are goal-orientated and want to accomplish so many things,” said Mosher who has high hopes and added the ultimate goal for her inaugural season is to finish in the top three in the Crossroads League. “Our conference is so competitive in volleyball, so if we can earn one of those top spots, I know our team and coaching staff will feel very accomplished!”


Mosher has seen the court from multiple views, from high school player to high school coach, andfFrom collegiate athlete to collegiate coach. She credits her Christianity and her father for the coach she is today:“Being a Christian has strongly impacted the way I try to coach. I work to be a positive role model and example to my players. My dad and I have always shared our passion for volleyball with each other. He coached me throughout high school and has always been a part of my volleyball journey.” 


While she gets to coach these athletes and make a positive impact on their lives, they get to do the very same thing for her. “Coaching has allowed me to combine my two biggest passions, the sport of volleyball and building relationships with people,” she said. “It brings me so much joy to work with my players, and I hope they are getting a meaningful experience playing under me.”

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Old Faces/New Faces: Men’s Basketball Team Approaches Season Tip-Off

October 4, 2020 I Matt Harden 

“Mr. Knox County” and “Red Mamba” are two of his nicknames,

but leadership, toughness, high work ethic, humble, and young

man of God would be the best way to describe MVNU

Men’s Basketball Senior Jevon Knox. MVNU Men’s Basketball

Head Coach Jared Ronai had this to say, ““Knox is an

outstanding young man and it’s been a joy to coach him from

his red-shirt season to now as a fifth-year senior.


Ronai continued, ”His development as a player and as a leader

over these last four seasons has been incredible to watch.”

Those four years of experience is something that Knox

considers amazing.“Being part of the team for the last few

years has been an opportunity to meet many amazing people,

play high level college basketball, and challenge myself as

teammate, leader, and friend,” said Knox. However, the journey

to MVNU wasn’t a straight path for Knox.“I came to MVNU

after searching for a Christian school with a good basketball

program,”said Knox. Knox continued, “I had interest in other

schools, but felt that God was opening doors and had provided

me with great people who would invest in me here at MVNU.” 

One of those people investing in him was Coach Ronai. “We followed his AAU team throughout the summer and were very intrigued by him,”Ronai said.Ronai continued, “There was a specific moment in Indianapolis during a game on the main court, that we knew we were going to pursue the process with him.” After that moment, Ronai worked on building a relationship with Knox.“My assistant at that time and I went to multiple open gyms that fall, building a relationship with Knox and he ended up committing right before the season.” That relationship became key in getting Knox to MVNU.

Of those few that coaches recruit and commit, they arrive with certain expectations. “When we recruited him four years ago, we knew he had a chance to be a really good guard but he has surpassed all expectations and that is attributed to his work ethic, discipline, and his commitment to being the best teammate he can become,” said Ronai. Ronai continued, “We’re glad he’s a Cougar.” With the loss of three starters from last year’s team (Jacob Paul, Isaac White, and Austin Jones) and a group of younger players coming in, leadership is still expected. 

“We believe everyone has the ability to lead,”Ronai said. Ronai continued, “As a program we want leadership to grow authentically and we want to facilitate an environment where each young man can find his own style, and level of leadership.”Knox has some advice for the younger players. “My advice for underclassmen is to learn to embrace the idea of team over self as quickly as possible,”Knox said. 

Knox continued, “In our program, we often talk about how our experience changes when we truly become all about the team. For everyone to put the team first, it takes servant leadership from the guys that are looked up to.” Even being a young team there’s a high level of excitement optimism for Coach Ronai. “We will be a very young team and play really hard like we always do,” Ronai said. Ronai continued, “I am looking forward to watching this group grow together this season.” For Ronai and many other coaches the pandemic made recruiting more difficult. “Recruiting during COVID was hard, but we were able to find creative new ways to evaluate and recruit, plus we are happy with the group of players we were able to bring in,” said Ronai.

Knox continued, “We were fortunate enough to make the national tournament in 2019, which was an experience I’ll never forget.” Not all his memories are from being on the basketball court.“Many of my favorite memories from the team involve our off-court experiences,” said Knox. Knox continued, “Whether it was our team retreats, travelling to Florida, or Arizona, or just going out to eat; I’ll cherish being around my teammates as much as any experiences on the court.” 

The MVNU Men’s Basketball Team is hard at work, practicing for this upcoming season. Due to the COVID-19 pandemic, a start date is TBD

Local Athlete Shines Forth

October 5, 2020 I Matt Harden 

For MVNU women’s basketball Senior Taylor Gregory, the road to MVNU wasn’t a direct route and included a detour to Akron, Ohio. The former Mount Vernon High School basketball standout had multiple offers including from MVNU to play college basketball.

MVNU Women’s Basketball Head Coach Amanda Short was heavily recruiting Gregory. “Taylor came to numerous open gyms in our postseason and some in the summer months as well,” said Short. “We built a good relationship with her through that time.” Ultimately, Gregory would commit to the NCAA Division 1 University of Akron.

“When we found out that she went to Akron, we stopped recruiting her,” said Short. However, Gregory didn’t stay away from MVNU.“She continued to come and play in our open gyms in the off season,” said Short. The relationship between Gregory, the team, and Coach Short grew.

It hasn’t been easy for Gregory and it has taken a lot of hard work and practice to achieve the success she has reached. “In high school, I had a lot of great teammates to look up to and help me along while I was on varsity as a freshman,” said Gregory. 

“Sierra Basista and Rachel Parks really helped me,” Gregory continued. Teammates haven’t been the only important people in her journey.“My dad was always coaching me and giving me tips, and my high school coach always drilled the fundamentals which helped us to a conference league title my freshman year,” Gregory said.“I also was in the gym a lot with my dad, and my AAU team over the summer helped me gain confidence, and that led to me scoring 1,000 career points in high school.” 

Then came the detour to Akron, but something wasn’t right. “That wasn’t the right fit for me personally, and I felt that I needed a place where I could grow in my faith,” said Gregory.

Coach Short jumped at the chance to get Gregory to come to MVNU. “Taylor was very comfortable with the team and with our campus, so it made our decision very easy when the opportunity presented itself to offer her a roster spot,” said Short.

“The people here brought me back to MVNU, after I spent five weeks in Akron,” said Gregory. “I instantly felt at home here at MVNU, and the people made me feel so welcomed; I knew then it was the perfect fit.” 

It wasn’t just a perfect fit for Gregory. It was for Coach Short and the team as well. “We knew that she was a great basketball player, but knowing that she would fit into our culture we were building was even more important,” said Short. Gregory has become a team leader and someone her teammates can turn to, both on and off the court. “Her teammates look to her on the court, but they also know they can go to her off the floor for advice,” said Short. “She is a great leader on and off the floor.” Trying to juggle classes and sports can be tough and challenging, and Gregory recognizes that.

“These last few years have been extremely challenging but rewarding,” Gregory said. “There’s many long days of long days between travel, classes, and practice, but basketball has allowed me to compete at a high level and make lifelong friendships.”

Then there’s the memories of beating tough teams. “During my career, we have upset Taylor University and Indiana Wesleyan, and those games have been some of the very fun ones to play, and the excitement that followed in the locker room will be something I’ll never forget,” said Gregory.

“It is a lot of fun coaching someone with this caliber of talent, a player that is so versatile and has a high IQ, said Short. “Her goal is to make others around her better, and she does that in so many ways; she verbally encourages the team regularly.”

As the final tip-off, made basket, team win, and locker room celebration fast approaches, Gregory reflected on what it’s meant to attend MVNU.

The MVNU women’s basketball team is awaiting word from the NAIA and the Crossroads League on when the 2020-21 COVID-19 shortened season will begin. 

MVNU Bowling strikes again!




The Mount Vernon Nazarene University bowling program wrapped up their 2019 season in February 2020.

It was a tough season, as the program attempted to make the jump from club to varsity.

Now, after four months of practices and a two-month delay to the start of competition, they begin what should be their 2020 season. This season will prove what the Cougars bowling team is actually made of.

The men and women competed in their first event of the season on Jan. 16 in the Buckeye Baker Classic. The following tournament yielded similar results. Then, something changed in the demeanor of these athletes going into their tournament in Lancaster on Feb. 6. Though the results still were not what they hoped for, it became clear that these men and women are hungry for success.

Why did the demeanor change? Well, COVID-19 protocols do not allow for spectators at the events. So, the teams turned to livestreaming from their Facebook page. After their second tournament, head coach Ron Garlinger received a number of text messages. “What is wrong with the team today?” “Why is the team so down?” “I noticed the body language wasn’t very good today.” Garlinger gathered the team together at the following practice, asking, “Do you guys know how many people are watching our live-streams? Do you know how many texts I received about our energy last weekend?”


After a week of working on energy and body language at practice, it carried over to the tournament. The end results did not translate, but Garlinger received a number of texts from people noticing the much improved energy the team held all day.

“I’m proud of you guys for that” he told his bowlers, “but we’re still better than these results show.”

Junior Dana Hicks provided some insight on the team dynamic, “Well, I’m the main culprit of the negative body language. And it’s not directed at the team or coach or anything like that, I’m just too hard on myself. Even when I throw a good shot, I’ll find something to criticize myself over. As far as our last tournament goes, I’m so proud of these guys. To turn around our body language and energy like we did in the matter of a week is incredible. Hopefully, we can get the energy to translate into the scores next weekend, and eventually it will all morph into our team culture.”

The Cougars look to maintain energy and composure this season on their journey to make it to the postseason. They were ranked in the 160s last season, and both teams are expected to crack the top 100 in the upcoming ranking. It is unclear what the national cut is as far as postseason goes, but the Cougars are confident they are on the right path.

February 22, 202  Dana Hicks 

800 Martinsburg Rd. Mount Vernon, OH 43050

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